Chris Estus, aka Bonespur the Chappalachian, returns to the podcast. Having recent*ly completed his year as the Chaplain on the Appalachian Trail, and hiking the entire trail, he tells Tony about flip, flop, and flying, slack packing, platinum blazing, having a trail family vs hiking alone, ignoring emails, ignoring bone spurs, falling down, getting up, impromptu anonymous 12-Step meetings, putting aside ego, embracing the lovefest, and concentrating on A+ relationships.